What do you mean 24 Hours?
Just because the trainers aren't here doesn't mean you can't come train! We have ROUNDS posted to guide you through your workout!
Fit Boxing Classes:
FIT BOX 360:
The FULL body workout experience! Enjoy boxing with the perks of iIntense cardio, strength training and more!
Get anywhere from 9 to 12 Rounds in on the Heavy Bags, and combining Circuit Training, Thai Pad Training, or even get in the Ring with the trainer for some Mitt work!
FIT BOX TKO:
TKO the ULTIMATE Full Body Workout!!!
Designed & Created Exclusively by The Fit Box Team,
to be the TOTAL KNOCK OUT of WORKOUTS,
~ Fit Boxing
~ Weight Training
~ Resistance & Suspension Training ~Total Body SHRED
Intense Cardio, Lean Muscle Building, Shred, Tone, Cut, Abs, Endurance, Strength Conditioning.
ABSOLUTELY NOTHING, You Wont Get in this NEWLY Created Class!
JUNIOR FIT BOX:
Want to get your little one involved? Ages 6 to 12 have the chance to enjoy fit boxing too!
Give your Littles, the benefits of Physical Fitness, while learning proper skill of non opponent boxing/kickboxing/martial arts / and self defense.
No-one ever said your workout had to be Boring!! Get your Fit Box on, While Feeling like your in the Club" (Seasonal, Winter)
FIT BOX ABS:
30 minutes of AB SHREDING
FIELD DAY FRIDAYS:
Sometimes you just gotta Shake it Up, (Oh who we Kiddin', ALL The TIME LOL)
Remember "FIELD DAY", When you were a Kid???
Yea.. Its Like That!! LOL
16 Rounds Of PURE FUN!!! (OH and a Whole lotta Sweatin Goin on!!) ..
An Hour Never Looked SO GOOD.. (Or went by SO Fast!!)
GET AN UP TO DATE CLASS SCHEDULE ON OUR FREE APP "MINDBODY"
AND SAVE YOUR SPOT IN CLASS !